What are the Benefits of Alfalfa Powder?

Alfalfa, with a scientific name of Medicago sativa, is a perennial flower categorized under the pea family. It can be usually found in the feed that farm animals eat. For many years, Alfalfa has been cultivated as a crop in a number of countries. It has been known in ancient Arabian civilizations as the "Father of all Foods" because of the wide variety of minerals and vitamins such as Vitamins A, C, E, and K that it provides the human body. On the other hand, in the eastern countries like India and China, Alfalfa is commonly used for its medicinal purposes. These same medicinal purposes and healing abilities have gained Alfalfa its popularity especially in the west nowadays. Many benefits can be gained from Alfalfa especially the Alfalfa powder.

Alfalfa powder acts as an antioxidant in the body.

The role of these antioxidants is to remove the toxic chemicals from the human organs. Alfalfa fights free radicals that release harmful toxins in the body, a process referred to as detoxification. It cleanses the body through its diuretic effect as it expels retained fluid in the body. It also cleanses out the liver and helps prevent colon cancer.

Alfalfa powder improves the cardiovascular health.

This herb has been proven by many studies to reduce the risks of suffering cardiovascular diseases. The vitamins and minerals help reduce unnecessary fats and eventually lower cholesterol in the body. When the cholesterol level of the body is lowered, the blood pressure is stabilized. These factors contribute to the overall health of the heart.

Alfalfa powder protects the body from dehydration.

Alfalfa powder promotes proper bowel movement and regulates hydration. It also initiates smoother digestion. The presence of enzymes in the alfalfa powder enables smoother digestion.

Do not risk yourself from developing harmful diseases. Achieve a daily balance in your body through having an alfalfa powder supplement. It has many minerals and vitamins that can help you reach premium health. However, it should be noted that pregnant women and people with inflammatory disease or hormone-sensitive cancer must steer clear from Alfalfa. Always consult your doctor first before using the supplement.

As with any supplement, statements on this site have not been evaluated by the FDA and is not intended to diagnose, treat, or curè any disease.